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NorthStar 

Self-Care Program

The Way to Natural Health & Wellbeing

About

Lifestyle choices play a major role in general health and wellbeing. The NorthStar Program is your preventive measure to transform unhealthy choices into healthy ones. NorthStar supports optimal health from the inside out, exposing vulnerable areas in need of personal attention and change.

The practice of self-inquiry is NorthStar's founding principle. Beyond mindfulness, NorthStar shows you how to become your own vital source for health & wellbeing. The relationship we have with ourselves is at the core of a natural process for self-transformation and emotional balance. The program's self-paced learning structure includes three tools that give you the guidance and support to transform your lifestyle and achieve your fullest potential. Self-inquiry is a practice anyone can master. You need only the desire to understand your innate ability to heal.

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Audio

Five 10-15 min. audio files introduce you to the self-inquiry process. From Observation and Q&A to insights and metaphors, you'll learn the basics.

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Meascripts

Meascripts is a full-color, 100-pg digital guide describing the self-awareness process to help you achieve, grow, and transform self-defeating choices into self-affirming actions.

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The Letters

The Letters are five real-life case studies that give you the opportunity to apply your budding self-awareness skills for practice and deeper understanding.

MeganY, Pixabay Images

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​Audio

Five audio files serve as your introduction to the self-inquiry process. Episodes include:

  1. Introduction to self-inquiry

  2. Q&A, assessment process

  3. Extended life perceptions

  4. Daily applications, expanding awareness

  5. Insights and summary 

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MEASCRIPTS SELF-AWARENESS GUIDE

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Meascripts is a digital self-study learning tool that allows you to study at your own pace. It is your portal to a deeper, richer self-understanding as you embark on your journey of self-discovery. 

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MEASCRIPTS
Self-Awareness Guide

INTRODUCTION

Sneak Peek

Chapter 1
Conscious Intention

Chapter 2
The Master Weaver 

Chapter 3
The Spiral of Expansion

and Return

Chapter 4
The Process of Allowing 

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Chapter 5
Cosmic Order

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Chapter 6
The Cosmic Mind

The Letters

These 5 case studies are based on real-life experiences. Use your powers of deduction and budding awareness skills to decipher and bring conclusions to each unique case. Check your assessments against the solutions provided. 

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My Story

Pamela A. Meadows

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My life's journey is a testament to the power of self-inquiry. When life challenges your life perceptions on every level of being, there are many paths to choose, but only one that leads to whole-body wellness inside and out. My lessons were learned, not from a class, but from life itself. Where most would have ignored life's call to awaken or chosen circuitous paths to survive the greatest of adversities, my only tool was my inner knowing. I knew life wanted more from me and surviving this trial would be my greatest challenge. This life-altering choice to follow my own guidance led to the NorthStar Program. Its profound ability to heal on all levels of being gives rise to my desire to share this knowledge with others, so that they may find their path to self-healing.

SIGN-UP TODAY!

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To learn more about the NorthStar Program please write or call for more information.

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Looking Forward to Hearing from You!

757.528.7175

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