"Life is Wisdom's Child"

Personal Profile

Pamela A. Meadows

I support:

IONS Institute
Native American Heritage
Noise Free America
Institutions for the blind
The Guide Dog Foundation
Environmental causes

Past and Present

Self-Awareness Expert, Author, Entrepreneur, Artist

The role of self-awareness cannot be overstated. It is the source, the key, and the door to evolving humanity to the next level of human potential.

Professional Background

2015-Present

Entrepreneur, Author, Fitness Developer, Graphic Designer:

Author/Founder NorthStar Self-Care Program
Business Owner, Measphere LLC, Newport News, VA
Producer/Creator, Mea.Fit Subtle Body Workout and videos
Author/Designer, Meascripts Self-Awareness Guide
Wellness Instructor, Veteran's First Program for the Sofia Health platform
Contributing writer, Kaiyros, non-profit for mental health
Artist in Residence, Mint Julep, Hampton, VA

Returned to the States after 17 years in Basel, Switzerland to establish my business and serve as a caregiver for elderly parents.

Education &Training

B.A. Art, University of South Carolina, Columbia, SC;

Undergraduate studies, Christopher Newport College, Newport News, VA; Graduate Kecoughtan High School, Hampton, VA

English Language Teaching Certificate, Inlingua Language School, Basel, Switzerland
Graphic Designer, visual identity
Project Management, sports sponsoring
Presentation Skills, int/ext Academy, Basel, Switzerland
Fitness and sports training including; tennis, softball, basketball, jazzercise, modern dance, Yoga, Pilates, cross-training
German & French languages
Acting, Actors Studio, Studio City, CA

1998-2015

Publisher - Novartis Pharmaceuticals Health Newsletter; Self-employed, Visual Identity & Concepts; Leadership for business group applying energetic principles in business; Foreign language teacher, Inlingua; Sports-sponsoring Project Manager, UBS; Graphic Designer, visual identity firm, Int/Ext Identity; Self-published Author, The Book of O; Editor for American Women's Club newsletter;

Developed Mea.Fit programs, Basel, Switzerland

1987-1998

Executive Assistant - Olympic Decathlete, Bruce Jenner and Jazz Musician, Lee Ritenour, Malibu, CA;

Director of Special Events, Petersen Automotive Museum, Los Angeles, CA

1983-1986

Goodwill Ambassador, RJ Reynolds/Nabisco, for international sports car racing series, Greensboro, NC; Commercial Actress

Personal

Born in Ft. Hood, TX., the daughter of an Army veteran and registered nurse. Lived in 9 states, 3 of them twice. In 1972 my family moved from Leavenworth, KS to Hampton, VA where I completed my elementary, middle, and high school education. Worked as a graphic artist while in high school. Played a variety of sports, both organized and free time, and earned the Presidential Physical Fitness Award. Growing up with three brothers, I pursued basketball, softball, tennis, rollerblading, and biking. An outdoor enthusiast, I powerwalk every day. After practicing Yoga for many years I tried Pilates, which left me dissatisfied until I discovered the Reformer machine, which was my inspiration for developing a new modality. From this experience I created and produced 4 original fitness programs and videos called, Mea.Fit .

Thirty years of self-study in the fields of energy medicine, consciousness, and integrated health modalities with luminaries such as Deepak Chopra, Dr. Bruce Lipton, and Dr. Carolina Myss expanded my perceptions of the factors that drive human health and wellness, supported by scientific research conducted by the IONS Institute. I have since lived a first-hand account of how self-awareness affects our lives, emotions, and daily struggles. I hope to help others get to that "happy" place, so many cannot reach, and bring understanding to those in need. The NorthStar Program is the result of that long, hard journey back to the heart.